Corn Chowder

Friday, June 25, 2010

Hello ladies
 
Okay so I know it's summer there but I just made the most awesome corn chowder and I had to share....
 
You need
2 medium sized onions chopped up
1 carrot chopped up
1-2 green chillies chopped up
1 teaspoon vege stock powder or 1 cube of vege stock
2 garlic cloves chopped
2 cups frozen corn kernels
1 tin lite coconut milk
1 tin trim milk
 
In a little bit of olive oil put the onions garlic carrots all together and sautee them, then add green chillies and corn...sweat them off for a while then add the coconut milk and trim milk bring to a simmer and add the stock.  Add salt to taste and keep simmering until all veges are softened and fully cooked.
 
then put everything into a blender and blend till smooth.
 
Put back on the heat add a little bit of pepper and then add a small pinch of freshly chopped corriander before serving.
 
It's soo yummy and the trim milk and lite coconut milk actually make it quite healthy.
 
Give it a go and let me know what you think....
 
xoxoxox
Meeeeee :)

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